Cape Cod Road Running

Beginner walk/run class, starts April 18 and meets for 10 weeks at 5:30 p.m. Wednesdays, Barnstable High School parking lot in front of track, 744 W. Main St., Hyannis, $50, pstringer1@hotmail.com.

D-Y Dolphin Dash, 5K, 10 a.m. April 28 (kids run 9:30 a.m.), Dennis-Yarmouth Regional High School, Station Avenue, South Yarmouth, facebook.com/Dydolphindash.

Brewster in Bloom Run, 5K, 10 a.m. May 5, Brewster Inn and Chowder House, 1993 Main St., BrewsterRecreation.com.

Provincetown Run to the Top, 4 p.m. May 5, Provincetown Pilgrim Monument, 1 High Pole Hill, active.com.

Lovin’ Life 5K, 9 a.m. May 6, LIFE Inc., 175 Great Neck Road S., Mashpee, lifecapecod.org.

Run/Walk-A-Thon 10K, benefit for Habitat for Humanity of Cape Cod and Bourne Track Club, 1 p.m. May 6, Bourne High School track, 75 Waterhouse Road.

Cape Cod Beer Race to the Pint, 5K and 10K, 3 p.m. May 6, Cape Cod Beer, Phinney’s Lane, Hyannis, runreg.com/cape-cod-beer-race-to-the-pint.

Liam Maguire’s Irish Pub Almost 5 Miler, 9:30 a.m. May 6, Town Hall Square, Falmouth, pcbpubrun.com.

Feet, Fins & Flippers, 5K, 9 a.m. May 12, Cape Cod Canal (railroad bridge), Buzzards Bay Village Park, nmlc.org/ways-to-help/feet-fins-flippers-5k.

Pink & Green 5K, 9 a.m. May 12, 230 Herring Creek Road, Edgartown, runsignup.com.

Cape Cod Canal Mother’s Day 10K, 7:30 a.m. May 13, Bourne Scenic Park, 370 Scenic Highway, Buzzards Bay, mothersday10km.com.

Gleason Family YMCA 5K, 9 a.m. May 19, Onset Village Pier, runreg.com/gleasonfamilyymca5k.

Cape Abilities Harbor Walk Fun Run, 10 a.m. May 19, Hyannis Village Green, Main Street, capeabilitiesharborwalkfunrun.kintera.org.

Martha’s Vineyard Marathon & Half Marathon, May 19, marthasvineyardmarathon.com.

YPD Blue 5K - Run for a Reason, May 20, Skipper Restaurant, South Shore Drive, South Yarmouth, ypdblue5k.com.

U.S. Coast Guard MWR Duathlon, run 2 miles, bike 12 miles, run 2 miles, 9 a.m. May 26, Mass Military Reservation, Otis Air Force Base, Bourne, racesonline.com/events/us-coast-guard-mwr-duathlon.

Great Hyannis Road Races, 5K, 10K, half marathon, 7:30 and 8:15 a.m., May 27, Hyannis Village Green, Main Street, greathyannisroadraces.com.

Diva Dash Ptown Cares 5K, 10 a.m. May 27, Harbor Hotel, 698 Commercial St., Provincetown, active.com.

Oak Bluffs Memorial Day 5K, 10 a.m. May 27, fun run 9:30 a.m., hospiceofmv.org/calendar/?mc_id=1193, 508-693-0189.

Oyster Fest 5K, May 27, Wareham Fire Station, 273 Main St., g2racereg.webconnex.com/oyster5k18.

Wellfleet Sprint Triathlon, 8 a.m. June 2, Long Pond, Wellfleet, wellfleetsprinttriathlon.org.

Falmouth June Jog, 4-mile run/walk, 10K run, 8:30 a.m. June 3, Falmouth Heights Beach, Grand Avenue, runsignup.com.

Beach and Back Half Marathon and 5K, 8 a.m. June 10, 64 Steeple St., Mashpee, events.racewire.com/beach-and-back.

Ocean to the Bay 5 Mile Run/Walk, 9 a.m. June 10, 27 Highland Light Road, North Truro, runreg.com.

Falmouth Flag Day 5K, 10 a.m. June 10, 263 Grand Ave., Falmouth, falmouthflagday5k.org.

Hyannis Triathlon 1, sprint and Olympic, 7 and 7:30 a.m. June 16, Craigville Beach, Craigville Beach Road, Centerville, neeevents.com/hyannis-sprint-triathlon.

Run/Walk for the Arts, 5K, 9 a.m. June 16, Cultural Center of Cape Cod, 307 Old Main St., South Yarmouth, active.com.

Mackenzie's 5K for Crohn's Disease, 9 a.m. June 16, Henry T. Wing School, 33 Water St., Sandwich, mackenzies5k.com.

Women Running Wild, 5K, 6 p.m. June 16, 99 W. Bay Road, Osterville, southshorerace.com.

Lazy Lobster 5 Mile/10 Mile, 9 a.m. June 17, Wareham Crossing 2421 Cranberry Highway, southshorerace.com.

Small Friends 5K, 8 a.m. June 17, Small Friends on Nantucket, 21 Nobadeer Farm Road, Nantucket, runsignup.com.

Phinney’s Harbor Day 5K, multi-terrain fun run, 8:30 a.m. July 7, Monument Beach Marina, Bourne, bournecommunityboating.org.

Cotuit Firecracker 5K, 5:45 p.m. (youth) and 6 p.m. (5K) July 11, Lowell Park, 10 Lowell Ave., Cotuit, semcsports.com.

Race for Open Space, 5K run/2-mile walk, July 14, Milestone Cranberry Bog, 220 Milestone Road, Nantucket, nantucketconservation.org/activities/race-for-open-space.

Falmouth Sprint Triathlon, 7:30 a.m. July 15, Surf Drive Beach, Falmouth, neeevents.com/falmouth-triathlon.

AIDs Support Group of Cape Cod 5K Run/Walk, 8:30 a.m. July 15, Commercial St., Provincetown, asgcc.org.

Dennis Road Race, 5-mile run, 3-mile walk, kids 1-mile fun run, 10 a.m. July 28, Nathaniel H. Wixon Innovation School, South Dennis, active.com.

Old Home Week 5K, 6 p.m. Aug. 9, Covell Beach, Craigville Beach Road, Centerville, also kids races, runreg.com/old-home-week-5kr.

Against the Tide, run, walk, swim and/or kayak, Aug. 18, Nickerson State Park, Brewster, mbcc.org/breast-cancer-prevention/against-the-tide

New Balance Falmouth Road Race, 7 miles, Aug. 19, Woods Hole, registration opens May 1-7 for Falmouth residents and residential tax payers, general registration opens May 8-17, falmouthroadrace.com.

Hyannis Triathlon 2, sprint and Olympic, 7 and 7:30 a.m. Sept. 8, Craigville Beach, Craigville Beach Road, Centerville, neeevents.com/hyannis-sprint-triathlon.

Vineyard Triathlon, sprint and half ironman, Sept. 8, Oak Bluffs, www.vineyardtriathlon.com.

5K Run/Walk for Heart Health, 9 a.m. Sept. 22, Nauset Regional High School, 100 Cable Road, Eastham, southshorerace.com.

Zooma Cape Cod, half marathon, relay and 10K, 7:30 a.m. Sept. 29, Sea Crest Beach Hotel, North Falmouth, zoomarun.com/race/cape-cod.

Local running groups: Tuesday Night Harbor Run, 6 miles, 5:30 p.m., Monomoy Middle School, 425 Crowell Road, Chatham, capecodathleticclub.org, Hanlons Shoes, 5 to 6 miles, Wednesdays, 5:45 p.m. Turtles, 6 p.m. faster group, 378 Main St., Hyannis, 508-775-8877, Marathon Sports, 3 to 5 miles, 8:30 a.m. Saturdays and 6:15 p.m. Thursdays, 484 Station Ave., South Yarmouth, 508-694-6385, 6:30 p.m. Tuesdays, 11 Greene St., Mashpee, 774-521-3512, Falmouth Track Club, “Coffee O/Friday Night Five,” 5:30 p.m. Fridays, Town Hall Square, Falmouth, falmouthtrackclub.org, Cape Cod Road Runners, 5 a.m. Fridays, 339 Barlows Landing Road, 7 a.m. Sundays, intersection Barlows Landing and Shore roads, Pocasset, 4:50 a.m. Mondays, Wednesdays and Thursdays, Monument Beach Post Office, call or email to confirm runs: bobburt@verizon.net or 508-759-8364.

Race information may be emailed to seastman@capecodonline.com. Check out Susan Eastman’s FitChat blog at capecodtimes.com/fitchat.